Cheese
Other common serving sizes
Calories
396
Fat
30.41 g
Carbs
5.32 g
Protein
25.1 g
There are 396 calories in 1 cup of Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
30.41g
39%
Saturated Fat
18.768g
94%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
8.66g
Cholesterol
94mg
31%
Sodium
1079mg
47%
Total Carbohydrate
5.32g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
25.1g
Vitamin D
-
Calcium
736mg
57%
Iron
0.58mg
3%
Potassium
211mg
4%
Vitamin A
237mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cheese
More Related Foods
Contains these Ingredients
56 g Cheese, processed, American or Cheddar type
56 g Cheese, natural, NFS