There are 44 calories in 1 tablespoon of Regular Cream Cheese Spread.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
2.703g
14%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
1.211g
Cholesterol
14mg
5%
Sodium
101mg
4%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
1.06g
Vitamin D
-
Calcium
11mg
1%
Iron
0.17mg
1%
Potassium
17mg
0%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.