Cheese Sauce Made with Lowfat Cheese
Other common serving sizes
Calories
318
Fat
18.08 g
Carbs
15.94 g
Protein
22.7 g
There are 318 calories in 1 cup of Cheese Sauce Made with Lowfat Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.785g
34%
Trans Fat
-
Polyunsaturated Fat
3.324g
Monounsaturated Fat
7.001g
Cholesterol
34mg
11%
Sodium
1524mg
66%
Total Carbohydrate
15.94g
6%
Dietary Fiber
0.2g
1%
Sugars
8.48g
Protein
22.7g
Vitamin D
-
Calcium
654mg
50%
Iron
0.92mg
5%
Potassium
386mg
8%
Vitamin A
214mcg
24%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
149 g Milk, NFS
7 g White wheat flour (all purpose, bleached, enriched)
69 g American cheese (low fat, pasteurized)
13 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0.2 g Black pepper
4 g Worcestershire sauce