There are 251 calories in 3 ounces of Meatless Cheese Quiche.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
19.48g
25%
Saturated Fat
9.487g
47%
Trans Fat
-
Polyunsaturated Fat
2.301g
Monounsaturated Fat
6.505g
Cholesterol
106mg
35%
Sodium
203mg
9%
Total Carbohydrate
11.84g
4%
Dietary Fiber
0.3g
1%
Sugars
0.32g
Protein
7.38g
Vitamin D
-
Calcium
140mg
11%
Iron
0.93mg
5%
Potassium
103mg
2%
Vitamin A
136mcg
15%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.