Hard Parmesan Cheese
Other common serving sizes
Calories
557
Fat
36.68 g
Carbs
4.57 g
Protein
50.76 g
There are 557 calories in 5 ounces packages of Hard Parmesan Cheese.
Nutrition Facts
Serving Size 5 oz packages
Amount Per Serving
Calories
557
 
% Daily Values*
Total Fat
36.68g
56%
Saturated Fat
23.302g
117%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
10.671g
Cholesterol
97mg
32%
Sodium
2275mg
95%
Total Carbohydrate
4.57g
2%
Dietary Fiber
0g
0%
Sugars
1.14g
Protein
50.76g
Vitamin D
-
Calcium
1681mg
168%
Iron
1.16mg
6%
Potassium
131mg
4%
Vitamin A
567IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
142 g Parmesan cheese (hard)