Monterey Jack Cheese

Other common serving sizes
Calories
843
Fat
68.43 g
Carbs
1.54 g
Protein
55.32 g
There are 843 calories in 2 cups of shredded Monterey Jack Cheese.
Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
843
 
% Daily Values*
Total Fat
68.43g
88%
Saturated Fat
43.089g
215%
Trans Fat
-
Polyunsaturated Fat
2.032g
Monounsaturated Fat
19.777g
Cholesterol
201mg
67%
Sodium
1211mg
53%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
1.13g
Protein
55.32g
Vitamin D
-
Calcium
1686mg
130%
Iron
1.63mg
9%
Potassium
183mg
4%
Vitamin A
447mcg
50%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
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Other common serving sizes

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226 g Monterey cheese