Monterey Jack Cheese

Other common serving sizes
Calories
632
Fat
51.32 g
Carbs
1.15 g
Protein
41.49 g
There are 632 calories in 1 1/2 cups of shredded Monterey Jack Cheese.
Nutrition Facts
Serving Size 1 1/2 cups of shredded
Amount Per Serving
Calories
632
 
% Daily Values*
Total Fat
51.32g
66%
Saturated Fat
32.317g
162%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
14.833g
Cholesterol
151mg
50%
Sodium
909mg
40%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
0.85g
Protein
41.49g
Vitamin D
-
Calcium
1264mg
97%
Iron
1.22mg
7%
Potassium
137mg
3%
Vitamin A
336mcg
37%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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170 g Monterey cheese