Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Curd
Curd
Other common serving sizes
1 oz
100 g
1 cup
Calories
210
Fat
8.82 g
Carbs
7.24 g
Protein
24.68 g
There are 210 calories in 1 cup of Curd.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
5.582g
28%
Trans
Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
2.507g
Cholesterol
29mg
10%
Sodium
779mg
34%
Total Carbohydrate
7.24g
3%
Dietary Fiber
0g
0%
Sugars
2.73g
Protein
24.68g
Vitamin D
-
Calcium
151mg
12%
Iron
0.27mg
2%
Potassium
208mg
4%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
28
100 g
100
1 cup
210
Related types of Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
More Yogurt Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
More Cheese Nutritional Info
More Related Foods
Dry Curd Cottage Cheese
Stonewall Kitchen Lemon Curd
Fried Breaded Soybean Curd
Dickinson's Vanilla Curd
Heluva Good Cheddar Cheese Curds
View More Results