Light or Lite Cream Cheese
Other common serving sizes
Calories
23
Fat
1.76 g
Carbs
0.7 g
Protein
1.06 g
There are 23 calories in 1 tablespoon of whipped Light or Lite Cream Cheese.
Nutrition Facts
Serving Size 1 tbsp of whipped
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
1.109g
6%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.497g
Cholesterol
6mg
2%
Sodium
30mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
1.06g
Vitamin D
-
Calcium
11mg
1%
Iron
0.17mg
1%
Potassium
17mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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10 g Cream cheese (low fat)