Dry Curd Cottage Cheese

Other common serving sizes
Calories
178
Fat
0.88 g
Carbs
3.88 g
Protein
36.27 g
There are 178 calories in 1 cup, NFS of Dry Curd Cottage Cheese.
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.573g
3%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.231g
Cholesterol
15mg
5%
Sodium
27mg
1%
Total Carbohydrate
3.88g
1%
Dietary Fiber
0g
0%
Sugars
3.88g
Protein
36.27g
Vitamin D
-
Calcium
67mg
5%
Iron
0.48mg
3%
Potassium
67mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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