Cottage Cheese (with Gelatin Dessert and Fruit)
Other common serving sizes
Calories
90
Fat
1.86 g
Carbs
12.88 g
Protein
5.66 g
There are 90 calories in 100 grams of Cottage Cheese (with Gelatin Dessert and Fruit).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.86g
3%
Saturated Fat
1.167g
6%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.529g
Cholesterol
6mg
2%
Sodium
194mg
8%
Total Carbohydrate
12.88g
4%
Dietary Fiber
0.4g
2%
Sugars
11.3g
Protein
5.66g
Vitamin D
-
Calcium
28mg
3%
Iron
0.17mg
1%
Potassium
66mg
2%
Vitamin A
126IU
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
32 g Fruit cocktail (peach and pineapple and pear and grape and cherry) (solids and liquids, heavy syrup, canned)
36 g Cottage cheese
31 g Gelatin desserts (dry mix, with water)