There are 434 calories in 1 cup, NFS of Colby Jack Cheese.
Nutrition Facts
Serving Size
1 cup, NFS
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
35.26g
45%
Saturated Fat
22.195g
111%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
10.187g
Cholesterol
104mg
35%
Sodium
644mg
28%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
27.26g
Vitamin D
-
Calcium
809mg
62%
Iron
0.84mg
5%
Potassium
118mg
3%
Vitamin A
261mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.