Blue or Roquefort Cheese
Other common serving sizes
Calories
353
Fat
28.74 g
Carbs
2.34 g
Protein
21.4 g
There are 353 calories in 100 grams of Blue or Roquefort Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
28.74g
44%
Saturated Fat
18.669g
93%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
7.778g
Cholesterol
75mg
25%
Sodium
1395mg
58%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
21.4g
Vitamin D
-
Calcium
528mg
53%
Iron
0.31mg
2%
Potassium
256mg
7%
Vitamin A
763IU
15%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Blue cheese