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Cheerios
Cheerios
Other common serving sizes
1 single serving box (.75 oz)
1 cup
47 g
Calories
173
Fat
2.77 g
Carbs
34.78 g
Protein
5.56 g
There are 173 calories in 47 grams of Cheerios.
Nutrition Facts
Serving Size
47 g
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.564g
3%
Trans
Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
1.006g
Cholesterol
0mg
0%
Sodium
334mg
15%
Total Carbohydrate
34.78g
13%
Dietary Fiber
5.6g
20%
Sugars
1.85g
Protein
5.56g
Vitamin D
-
Calcium
190mg
15%
Iron
16.17mg
90%
Potassium
327mg
7%
Vitamin A
235mcg
26%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 single serving box
(.75 oz)
77
1 cup
111
100 g
369
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