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Cheerios
Cheerios
Other common serving sizes
1 single serving box (.75 oz)
1 1/4 cups
100 g
Calories
138
Fat
2.21 g
Carbs
27.75 g
Protein
4.44 g
There are 138 calories in 1 1/4 cups of Cheerios.
Nutrition Facts
Serving Size
1 1/4 cups
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.45g
2%
Trans
Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.802g
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
27.75g
10%
Dietary Fiber
4.5g
16%
Sugars
1.48g
Protein
4.44g
Vitamin D
-
Calcium
152mg
12%
Iron
12.9mg
72%
Potassium
261mg
6%
Vitamin A
188mcg
21%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 single serving box
(.75 oz)
77
1 cup
111
100 g
369
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