Cheerios

Other common serving sizes
Calories
55
Fat
0.88 g
Carbs
11.1 g
Protein
1.78 g
There are 55 calories in a 1/2 cup of Cheerios.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.321g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
11.1g
4%
Dietary Fiber
1.8g
6%
Sugars
0.59g
Protein
1.78g
Vitamin D
-
Calcium
61mg
5%
Iron
5.16mg
29%
Potassium
104mg
2%
Vitamin A
75mcg
8%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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