Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Charoset
Charoset
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
206
Fat
13.6 g
Carbs
19.22 g
Protein
3.69 g
There are 206 calories in 100 grams of Charoset.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
13.6g
17%
Saturated Fat
1.141g
6%
Trans
Fat
-
Polyunsaturated Fat
3.737g
Monounsaturated Fat
7.981g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
19.22g
7%
Dietary Fiber
4.5g
16%
Sugars
12.52g
Protein
3.69g
Vitamin D
-
Calcium
54mg
4%
Iron
1.43mg
8%
Potassium
228mg
5%
Vitamin A
2mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
30
1 oz
59
100 g
206
1 cup
475
Related types of Dips
Sour Cream Dip
Salsa
Cream Cheese Dip
Guacamole
Mayonnaise
Hummus
More Dips Nutritional Info
More Related Foods
View More Results