Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
409
Fat
21.82 g
Carbs
32.59 g
Protein
19.55 g
There are 409 calories in 1 Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 1 Taco Bell
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
21.82g
34%
Saturated Fat
6.531g
33%
Trans Fat
-
Polyunsaturated Fat
3.106g
Monounsaturated Fat
10.901g
Cholesterol
45mg
15%
Sodium
560mg
23%
Total Carbohydrate
32.59g
11%
Dietary Fiber
2.5g
10%
Sugars
2.4g
Protein
19.55g
Vitamin D
-
Calcium
156mg
16%
Iron
2.71mg
15%
Potassium
290mg
8%
Vitamin A
367IU
7%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
57 g Taco shell, flour
44 g Chicken meat (broilers or fryers, stewed)
7 g Iceberg lettuce (includes crisphead types)
23 g Red tomatoes
9 g Cheddar cheese
16 g Salsa