Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
289
Fat
17.2 g
Carbs
20.89 g
Protein
12.25 g
There are 289 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
17.2g
26%
Saturated Fat
5.639g
28%
Trans Fat
-
Polyunsaturated Fat
1.703g
Monounsaturated Fat
8.658g
Cholesterol
31mg
10%
Sodium
366mg
15%
Total Carbohydrate
20.89g
7%
Dietary Fiber
1.6g
6%
Sugars
1.54g
Protein
12.25g
Vitamin D
-
Calcium
105mg
11%
Iron
2.14mg
12%
Potassium
235mg
7%
Vitamin A
222IU
4%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
37 g Taco shell, flour
28 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
5 g Iceberg lettuce (includes crisphead types)
15 g Red tomatoes
6 g Cheddar cheese
10 g Salsa