Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato

Other common serving sizes
Calories
225
Fat
11.8 g
Carbs
18.75 g
Protein
10.92 g
There are 225 calories in 100 grams of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
4.106g
21%
Trans Fat
-
Polyunsaturated Fat
1.694g
Monounsaturated Fat
5.308g
Cholesterol
25mg
8%
Sodium
301mg
13%
Total Carbohydrate
18.75g
7%
Dietary Fiber
2.9g
10%
Sugars
1.42g
Protein
10.92g
Vitamin D
-
Calcium
112mg
9%
Iron
1.73mg
10%
Potassium
238mg
5%
Vitamin A
33mcg
4%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

22 g Taco shell, flour
30 g Refried beans
17 g Chicken meat (broilers or fryers, stewed)
4 g Iceberg lettuce (includes crisphead types)
7 g Red tomatoes
10 g Tomato puree (without salt added, canned)
9 g Cheddar cheese