Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato

Other common serving sizes
Calories
64
Fat
3.35 g
Carbs
5.32 g
Protein
3.1 g
There are 64 calories in 1 ounce of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.164g
6%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
1.505g
Cholesterol
7mg
2%
Sodium
85mg
4%
Total Carbohydrate
5.32g
2%
Dietary Fiber
0.8g
3%
Sugars
0.4g
Protein
3.1g
Vitamin D
-
Calcium
32mg
2%
Iron
0.49mg
3%
Potassium
67mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Taco shell, flour
9 g Refried beans
5 g Chicken meat (broilers or fryers, stewed)
1 g Iceberg lettuce (includes crisphead types)
2 g Red tomatoes
3 g Tomato puree (without salt added, canned)
3 g Cheddar cheese