Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato

Other common serving sizes
Calories
275
Fat
14.4 g
Carbs
22.87 g
Protein
13.32 g
There are 275 calories in 1 cup of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
14.4g
18%
Saturated Fat
5.009g
25%
Trans Fat
-
Polyunsaturated Fat
2.066g
Monounsaturated Fat
6.476g
Cholesterol
31mg
10%
Sodium
367mg
16%
Total Carbohydrate
22.87g
8%
Dietary Fiber
3.5g
13%
Sugars
1.73g
Protein
13.32g
Vitamin D
-
Calcium
137mg
11%
Iron
2.11mg
12%
Potassium
290mg
6%
Vitamin A
40mcg
4%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

27 g Taco shell, flour
37 g Refried beans
21 g Chicken meat (broilers or fryers, stewed)
5 g Iceberg lettuce (includes crisphead types)
9 g Red tomatoes
12 g Tomato puree (without salt added, canned)
11 g Cheddar cheese