Creamed Cauliflower (from Frozen)
Other common serving sizes
Calories
89
Fat
6.06 g
Carbs
4.74 g
Protein
4.56 g
There are 89 calories in 100 grams of Creamed Cauliflower (from Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
2.01g
Cholesterol
13mg
4%
Sodium
158mg
7%
Total Carbohydrate
4.74g
2%
Dietary Fiber
1.8g
6%
Sugars
1.76g
Protein
4.56g
Vitamin D
-
Calcium
114mg
9%
Iron
0.42mg
2%
Potassium
139mg
3%
Vitamin A
48mcg
5%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
66 g Cauliflower (without salt, frozen, drained, cooked, boiled)
10 g Cheddar cheese
23 g White sauce (medium)