Creamed Cauliflower
Other common serving sizes
Calories
109
Fat
7.71 g
Carbs
5.21 g
Protein
5.46 g
There are 109 calories in 100 grams of Creamed Cauliflower.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
7.71g
10%
Saturated Fat
3.646g
18%
Trans Fat
-
Polyunsaturated Fat
1.082g
Monounsaturated Fat
2.54g
Cholesterol
16mg
5%
Sodium
193mg
8%
Total Carbohydrate
5.21g
2%
Dietary Fiber
1.6g
6%
Sugars
2.15g
Protein
5.46g
Vitamin D
-
Calcium
138mg
11%
Iron
0.38mg
2%
Potassium
140mg
3%
Vitamin A
62mcg
7%
Vitamin C
25.8mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
58 g Cauliflower (without salt, drained, cooked, boiled)
13 g Cheddar cheese
29 g White sauce (medium)