Cooked Cauliflower (from Frozen)

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Calories
156
Fat
9.59 g
Carbs
15.97 g
Protein
6.77 g
There are 156 calories in 2 8 ounces frozen packages yield of Cooked Cauliflower (from Frozen).
Nutrition Facts
Serving Size 2 8 oz frozen packages yield
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
9.59g
12%
Saturated Fat
1.763g
9%
Trans Fat
-
Polyunsaturated Fat
2.973g
Monounsaturated Fat
4.149g
Cholesterol
0mg
0%
Sodium
1016mg
44%
Total Carbohydrate
15.97g
6%
Dietary Fiber
11.3g
40%
Sugars
4.43g
Protein
6.77g
Vitamin D
-
Calcium
74mg
6%
Iron
1.74mg
10%
Potassium
586mg
12%
Vitamin A
91mcg
10%
Vitamin C
131.5mg
146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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