Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
59
Fat
1.16 g
Carbs
10.48 g
Protein
4.7 g
There are 59 calories in 1 small head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 small head (4" dia)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
804mg
35%
Total Carbohydrate
10.48g
4%
Dietary Fiber
6.9g
25%
Sugars
3.6g
Protein
4.7g
Vitamin D
-
Calcium
41mg
3%
Iron
0.85mg
5%
Potassium
362mg
8%
Vitamin A
3mcg
0%
Vitamin C
113.1mg
126%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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