Cooked Cauliflower (Fat Not Added in Cooking)

Other common serving sizes
Calories
158
Fat
2.66 g
Carbs
28.51 g
Protein
12.6 g
There are 158 calories in 4 cups of Cooked Cauliflower (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
1.29g
Monounsaturated Fat
0.187g
Cholesterol
0mg
0%
Sodium
2045mg
89%
Total Carbohydrate
28.51g
10%
Dietary Fiber
19.4g
69%
Sugars
9.22g
Protein
12.6g
Vitamin D
-
Calcium
115mg
9%
Iron
2.59mg
14%
Potassium
1008mg
21%
Vitamin A
7mcg
1%
Vitamin C
286.6mg
318%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

482 g Cauliflower (without salt, drained, cooked, boiled)
233 g Cauliflower (without salt, frozen, drained, cooked, boiled)
5 g Salt