Cooked Cauliflower (Fat Not Added in Cooking)

Other common serving sizes
Calories
100
Fat
1.68 g
Carbs
17.96 g
Protein
7.94 g
There are 100 calories in 16 ounces of Cooked Cauliflower (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
1288mg
56%
Total Carbohydrate
17.96g
7%
Dietary Fiber
12.2g
44%
Sugars
5.81g
Protein
7.94g
Vitamin D
-
Calcium
73mg
6%
Iron
1.63mg
9%
Potassium
635mg
14%
Vitamin A
5mcg
1%
Vitamin C
180.5mg
201%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

304 g Cauliflower (without salt, drained, cooked, boiled)
147 g Cauliflower (without salt, frozen, drained, cooked, boiled)
3.1 g Salt