Baked or Broiled Catfish
Other common serving sizes
Calories
28
Fat
1.76 g
Carbs
0.06 g
Protein
2.72 g
There are 28 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked or Broiled Catfish.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.83g
Cholesterol
8mg
3%
Sodium
58mg
3%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
2.72g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
53mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Channel catfish (farmed)
0 g Lemon juice
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt