Baked or Broiled Catfish
Other common serving sizes
Calories
602
Fat
38.29 g
Carbs
1.34 g
Protein
59.38 g
There are 602 calories in 1 medium Baked or Broiled Catfish.
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
602
 
% Daily Values*
Total Fat
38.29g
49%
Saturated Fat
8.499g
42%
Trans Fat
-
Polyunsaturated Fat
8.721g
Monounsaturated Fat
18.093g
Cholesterol
180mg
60%
Sodium
1259mg
55%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
59.38g
Vitamin D
-
Calcium
36mg
3%
Iron
1.93mg
11%
Potassium
1158mg
25%
Vitamin A
147mcg
16%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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305 g Channel catfish (farmed)
10 g Lemon juice
9 g Margarine (regular, 80% fat with salt, stick)
2 g Salt