Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)

Other common serving sizes
Calories
213
Fat
0.37 g
Carbs
50.52 g
Protein
1.81 g
There are 213 calories in 1 cup of diced Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
50.52g
18%
Dietary Fiber
2.4g
8%
Sugars
2.26g
Protein
1.81g
Vitamin D
-
Calcium
20mg
2%
Iron
0.34mg
2%
Potassium
323mg
7%
Vitamin A
1mcg
0%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

131 g Cassava
0.6 g Salt