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Carrots
Carrots
Other common serving sizes
1 thin strip or stick
1 baby carrot
1 oz, raw, yields
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
130 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
53
Fat
0.31 g
Carbs
12.45 g
Protein
1.21 g
There are 53 calories in 130 grams of Carrots.
Nutrition Facts
Serving Size
130 g
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.048g
0%
Trans
Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
12.45g
5%
Dietary Fiber
3.6g
13%
Sugars
5.9g
Protein
1.21g
Vitamin D
-
Calcium
43mg
3%
Iron
0.39mg
2%
Potassium
416mg
9%
Vitamin A
1093mcg
121%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 thin strip or stick
1
1 baby carrot
4
1 oz, raw, yields
10
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Carrots
More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
More Vegetables Nutritional Info
More Related Foods
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
Kroger Baby Carrots
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