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Carrots
Carrots
Other common serving sizes
1 thin strip or stick
1 baby carrot
1 oz, raw, yields
1 small (5-1/2" long)
7 medium
1 large (7-1/4" to 8-1/2" long)
100 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
175
Fat
1.02 g
Carbs
40.91 g
Protein
3.97 g
There are 175 calories in 7 medium Carrots.
Nutrition Facts
Serving Size
7 medium
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.158g
1%
Trans
Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
40.91g
15%
Dietary Fiber
12g
43%
Sugars
19.39g
Protein
3.97g
Vitamin D
-
Calcium
141mg
11%
Iron
1.28mg
7%
Potassium
1366mg
29%
Vitamin A
3591mcg
399%
Vitamin C
25.2mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 thin strip or stick
1
1 baby carrot
4
1 oz, raw, yields
10
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Baby Carrots
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
More Carrots Nutritional Info
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Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
More Vegetables Nutritional Info
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Stop & Shop Baby Carrots
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Cooked Carrots (Fat Added in Cooking)
Kroger Baby Carrots
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