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Carrot Salad
Carrot Salad
Other common serving sizes
1 oz
100 g
1 cup
Calories
416
Fat
29.5 g
Carbs
40.22 g
Protein
2.43 g
There are 416 calories in 1 cup of Carrot Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
29.5g
38%
Saturated Fat
4.48g
22%
Trans
Fat
-
Polyunsaturated Fat
16.009g
Monounsaturated Fat
7.327g
Cholesterol
14mg
5%
Sodium
280mg
12%
Total Carbohydrate
40.22g
15%
Dietary Fiber
4g
14%
Sugars
26.41g
Protein
2.43g
Vitamin D
-
Calcium
56mg
4%
Iron
1.16mg
6%
Potassium
597mg
13%
Vitamin A
814mcg
90%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
67
100 g
238
1 cup
416
Related types of Salads
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
More Salads Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
More Vegetables Nutritional Info
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