Cooked Carrots (from Frozen)
Other common serving sizes
Calories
133
Fat
7.22 g
Carbs
17.48 g
Protein
1.3 g
There are 133 calories in 1 cup of mashed Cooked Carrots (from Frozen).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
7.22g
11%
Saturated Fat
1.338g
7%
Trans Fat
-
Polyunsaturated Fat
2.417g
Monounsaturated Fat
2.756g
Cholesterol
0mg
0%
Sodium
750mg
31%
Total Carbohydrate
17.48g
6%
Dietary Fiber
7.5g
30%
Sugars
9.16g
Protein
1.3g
Vitamin D
-
Calcium
79mg
8%
Iron
1.21mg
7%
Potassium
431mg
12%
Vitamin A
37551IU
751%
Vitamin C
5.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
224 g Carrots (without salt, frozen, drained, cooked, boiled)
7 g Margarine (regular, 80% fat with salt, stick)
1 1/2 g Salt