Cooked Carrots (from Frozen, Fat Added in Cooking)

Other common serving sizes
Calories
133
Fat
7.22 g
Carbs
17.48 g
Protein
1.3 g
There are 133 calories in 1 cup of mashed Cooked Carrots (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
1.338g
7%
Trans Fat
-
Polyunsaturated Fat
2.417g
Monounsaturated Fat
2.756g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
17.48g
6%
Dietary Fiber
7.5g
27%
Sugars
9.16g
Protein
1.3g
Vitamin D
-
Calcium
79mg
6%
Iron
1.21mg
7%
Potassium
431mg
9%
Vitamin A
1922mcg
214%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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