Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
20
Fat
0.1 g
Carbs
4.58 g
Protein
0.43 g
There are 20 calories in 1 medium Cooked Carrot (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium (6" to 7" long)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
4.58g
2%
Dietary Fiber
1.7g
7%
Sugars
1.92g
Protein
0.43g
Vitamin D
-
Calcium
17mg
2%
Iron
0.19mg
1%
Potassium
131mg
4%
Vitamin A
9574IU
191%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
56 g Carrots (without salt, drained, cooked, boiled)
0.3 g Salt