Cooked Carrots (from Canned)
Other common serving sizes
Calories
107
Fat
6.15 g
Carbs
12.65 g
Protein
1.47 g
There are 107 calories in 1 cup of mashed Cooked Carrots (from Canned).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
6.15g
9%
Saturated Fat
1.155g
6%
Trans Fat
-
Polyunsaturated Fat
1.885g
Monounsaturated Fat
2.724g
Cholesterol
0mg
0%
Sodium
594mg
25%
Total Carbohydrate
12.65g
4%
Dietary Fiber
3.5g
14%
Sugars
5.59g
Protein
1.47g
Vitamin D
-
Calcium
56mg
6%
Iron
1.44mg
8%
Potassium
405mg
12%
Vitamin A
25474IU
509%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
226 g Carrots (drained solids, canned)
7 g Margarine (regular, 80% fat with salt, stick)