There are 20 calories in 1 medium Cooked Carrots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium (6" to 7" long)
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
4.58g
2%
Dietary Fiber
1.7g
6%
Sugars
1.92g
Protein
0.43g
Vitamin D
-
Calcium
17mg
1%
Iron
0.19mg
1%
Potassium
131mg
3%
Vitamin A
479mcg
53%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.