Low Sodium Carrots (Canned)
Other common serving sizes
Calories
84
Fat
3.75 g
Carbs
12.37 g
Protein
1.35 g
There are 84 calories in 1 cup of mashed Low Sodium Carrots (Canned).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
3.75g
5%
Saturated Fat
0.704g
4%
Trans Fat
-
Polyunsaturated Fat
1.158g
Monounsaturated Fat
1.638g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
12.37g
4%
Dietary Fiber
4.2g
15%
Sugars
5.62g
Protein
1.35g
Vitamin D
-
Calcium
70mg
5%
Iron
1.19mg
7%
Potassium
361mg
8%
Vitamin A
1312mcg
146%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
229 g Carrots (no salt added, solids and liquids, canned)
4 g Margarine (regular, 80% fat with salt, stick)