Low Sodium Carrots (Fat Not Added in Cooking, Canned)

Other common serving sizes
Calories
52
Fat
0.32 g
Carbs
12.24 g
Protein
1.34 g
There are 52 calories in 1 cup of mashed Low Sodium Carrots (Fat Not Added in Cooking, Canned).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
12.24g
4%
Dietary Fiber
4.1g
15%
Sugars
5.61g
Protein
1.34g
Vitamin D
-
Calcium
71mg
5%
Iron
1.19mg
7%
Potassium
360mg
8%
Vitamin A
1272mcg
141%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

More Related Foods