Steamed or Poached Carp

Other common serving sizes
Calories
161
Fat
7.09 g
Carbs
0 g
Protein
22.57 g
There are 161 calories in 100 grams of Steamed or Poached Carp.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
1.371g
7%
Trans Fat
-
Polyunsaturated Fat
1.811g
Monounsaturated Fat
2.947g
Cholesterol
84mg
28%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.57g
Vitamin D
-
Calcium
52mg
4%
Iron
1.57mg
9%
Potassium
358mg
8%
Vitamin A
10mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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100 g Carp (fish)