Baked or Broiled Calamari

Other common serving sizes
Calories
110
Fat
3.69 g
Carbs
3.03 g
Protein
15.02 g
There are 110 calories in 100 grams of Baked or Broiled Calamari.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.788g
4%
Trans Fat
0.589g
Polyunsaturated Fat
1.197g
Monounsaturated Fat
1.217g
Cholesterol
224mg
75%
Sodium
309mg
13%
Total Carbohydrate
3.03g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.02g
Vitamin D
-
Calcium
31mg
2%
Iron
0.66mg
4%
Potassium
238mg
5%
Vitamin A
34mcg
4%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 08:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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