Cooked Calabaza (Spanish Pumpkin)
Other common serving sizes
Calories
34
Fat
0.28 g
Carbs
8.06 g
Protein
1.1 g
There are 34 calories in 100 grams of Cooked Calabaza (Spanish Pumpkin).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
8.06g
3%
Dietary Fiber
2.9g
10%
Sugars
3.29g
Protein
1.1g
Vitamin D
-
Calcium
26mg
2%
Iron
1.39mg
8%
Potassium
205mg
4%
Vitamin A
775mcg
86%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Vegetables
More Related Foods
Contains these Ingredients
100 g Pumpkin (without salt, canned)
0.4 g Salt