Diet Shortcake with Whipped Topping and Fruit
Common serving sizes
Calories
154
Fat
3.26 g
Carbs
29.59 g
Protein
2.92 g
There are 154 calories in 1 individual Diet Shortcake with Whipped Topping and Fruit.
Nutrition Facts
Serving Size 1 individual
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
3.26g
5%
Saturated Fat
1.921g
10%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.832g
Cholesterol
14mg
5%
Sodium
141mg
6%
Total Carbohydrate
29.59g
10%
Dietary Fiber
1.2g
5%
Sugars
15.25g
Protein
2.92g
Vitamin D
-
Calcium
72mg
7%
Iron
1.12mg
6%
Potassium
198mg
6%
Vitamin A
103IU
2%
Vitamin C
13.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
0.2 g Dry pearl tapioca
15 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (low sodium)
30 g Strawberries (unsweetened, frozen)
0.3 g Defatted soy flour
2 g Milk (nonfat, dry)
1 g Butter (salted)
3 g Butter (salted)
0.3 g Egg yolk (dried)
0.3 g Egg whole (dried, powder, glucose reduced)
0.3 g Salt
17 g Water
2 g Granulated sugar
14 g Sweeteners (liquid fructose)
0.1 g Sweeteners (saccharin)