There are 211 calories in 1 Shortcake Sponge with Whipped Cream and Fruit.
Nutrition Facts
Serving Size
1 cake (3" dia) with fruit and whipped cream
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
2.36g
12%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
1.661g
Cholesterol
109mg
36%
Sodium
112mg
5%
Total Carbohydrate
39.71g
14%
Dietary Fiber
1.3g
5%
Sugars
35.74g
Protein
3.89g
Vitamin D
-
Calcium
32mg
2%
Iron
1mg
6%
Potassium
117mg
2%
Vitamin A
55mcg
6%
Vitamin C
26.8mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.