Bulgur (Fat Not Added in Cooking)

Other common serving sizes
Calories
570
Fat
1.65 g
Carbs
126.96 g
Protein
21.02 g
There are 570 calories in 1 cup, dry, yields of Bulgur (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.668g
Monounsaturated Fat
0.213g
Cholesterol
0mg
0%
Sodium
1505mg
65%
Total Carbohydrate
126.96g
46%
Dietary Fiber
30.9g
110%
Sugars
0.69g
Protein
21.02g
Vitamin D
-
Calcium
69mg
5%
Iron
6.59mg
37%
Potassium
467mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

683 g Bulgur (cooked)
3.8 g Salt