Calories in 1 cup, dry, yields of Buckwheat Groats and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

3

Other common serving sizes

Serving Size	Calories
1 oz, dry, yields	76
100 g	92
1 cup cooked	155
1 cup, dry, yields	463

Related types of Cereal

Puffed Rice Cereal (Fortified)

Bran Flakes

Corn Flakes

Chocolate Flavored Rings Cereal (Presweetened)

Shredded Wheat Cereal (Presweetened)

Cereal

More Cereal Nutritional Info

More Related Foods

Buckwheat Groats (Cooked, Roasted)

Bob's Red Mill Buckwheat Groats

Fat Added in Cooking Cooked Buckwheat Groats

Buckwheat Groats (Dry Roasted)

Buckwheat Groats (Fat Not Added in Cooking)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.