Brussels Sprouts
Other common serving sizes
Calories
76
Fat
0.53 g
Carbs
15.75 g
Protein
5.95 g
There are 76 calories in 2 cups of Brussels Sprouts.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
15.75g
5%
Dietary Fiber
6.7g
27%
Sugars
3.87g
Protein
5.95g
Vitamin D
-
Calcium
74mg
7%
Iron
2.46mg
14%
Potassium
685mg
20%
Vitamin A
1327IU
27%
Vitamin C
149.6mg
249%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
176 g Brussels sprouts