Brussels Sprouts
Other common serving sizes
Calories
179
Fat
1.25 g
Carbs
37.23 g
Protein
14.06 g
There are 179 calories in 16 ounces, raw, yields of Brussels Sprouts.
Nutrition Facts
Serving Size 16 oz, raw, yields
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
104mg
4%
Total Carbohydrate
37.23g
12%
Dietary Fiber
15.8g
63%
Sugars
9.15g
Protein
14.06g
Vitamin D
-
Calcium
175mg
17%
Iron
5.82mg
32%
Potassium
1618mg
46%
Vitamin A
3137IU
63%
Vitamin C
353.6mg
589%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
416 g Brussels sprouts